Connected

Toxic

Toxic

I've never been a jealous person. I've always understood that we all have something that makes us superstars. I never envy other's gifts. I relis...

the unbearable lightness of aging

Getting older can be a daunting task. There is a constant battle with self-image. It's hard to fight the urge to believe that if you are over fifty...

Let's Agree

This country is in a very tough place right now. We can all at least agree on that. There is a pandemic. There is racial inequality. There is an in...

MOUNTAINS

I have always loved the look and feel of being in the mountains. I am in awe of the magnificence of mountains and the fact that they even exist. ...

Writer's Block

I stopped writing. I started consuming. I was reading. I was watching. I was crying. I was working. And I was thinking a lot about writing, what ...

Girl Squad

There is something magical about hanging out with your girls. There is a sense of community and rejuvenation. Girl squads come in different forms...

Mindful Eating

Essentially our whole life experience is created and affected by the thoughts we think, and the perspectives, attitudes, and behaviors that are est...

You Are My Sunshine

There was so much more, I watched him build a business of his own, with his hands, working with wood. I was able to help with my mom evenings and ...

Hurricaine

"The Hurricane" is my favorite movie, for a number of reasons. I support kindness, diversity, helping the underdog and rooting for the one that jus...

Beyond the Noise

Individuality is a concept that I hold dear. As I have stated many times before - we all have worth. We would not exist if we did not have purpose....

REBOOT

There are signs of this everywhere. Most of the people in this world do good and kind things. Many are afraid to be kind, afraid to show their vuln...

FEAR LESS

Some of us have lived with fear our entire lives and let it stop us from so many things. Things that the world deserves to have from us. I think fe...

Value Life

Funerals have a way of reminding us that we all will transition from this world. The sorrow and angst of the tradition of bidding your loved one f...