Value Life
Funerals have a way of reminding us that we all will transition from this world. The sorrow and angst of the tradition of bidding your loved one f...
Read moreLike a baby trying to catch your finger while you attempt to keep them quiet during church service. Like the child who continues to as...
Read moreI’ve been feeling restless lately in my spiritual journey. A nagging emptiness looms over me as I struggle to pinpoint what it is that God w...
Read morePeople are good at getting angry with you when you don’t allow them to treat you poorly. The nerve - “Who do you think you are to stand up for your...
Read moreGrowing up in Missouri, specifically in St. Louis, I assumed that St. Louis culture was also mid-western culture. I grew up saying “good morning” a...
Read moreYoga can be intimidating. I personally enjoy yoga, but when I first started balance was not my friend. I found that the key was for me to be patie...
Read moreWhat Is Mindfulness? The concept is simple. Mindfulness is about being calmly aware of what is happening around you, right now, in a compassionate...
Read moreChristmas season can sometimes be a stressful time, so for the next posts, we thought it would be a good time to support self-care. First up, medi...
Read more“Let Go Let God”. What do we feel or think when we hear this? How can this be applied to daily life? I will start with a few examples the bible ...
Read moreToday more than ever, we need to be grateful for and focused on, the good that exists in our everyday lives.
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