Meditation for Relaxation

Meditation for Relaxation

Christmas season can sometimes be a stressful time, so for the next posts, we thought it would be a good time to support self-care.  First up, medi...

Read more
Unravel

Unravel

Unraveled You know the mess of yarn from at least 20 skeins or balls in a basket? Cats have played in there and slept in there and now all those c...

Read more
Woman in prayer. Let Go Let GOD

Let Go Let GOD

“Let Go Let God”.  What do we feel or think when we hear this?  How can this be applied to daily life?  I will start with a few examples the bible ...

Read more