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MOUNTAINS

MOUNTAINS

I have always loved the look and feel of being in the mountains.  I am in awe of the magnificence of mountains and the fact that they even exist.  Peaceful and serene, they stand like sentries.  Whether they beautifully green or shades of oranges and reds.  I often think of my metaphorical mountains, no matter the mountain, I want and must persevere. 


Writer's Block

Writer's Block

 

I stopped writing. I started consuming. I was reading. I was watching. I was crying. I was working. And I was thinking a lot about writing, what I should be writing, what I could be writing, what I should be writing, and what everyone else was writing. When you stop, how do you start again? How do you get unstuck? How do you dig yourself out of the abyss of taking life in and looking at everyone else's work and ideas and sifting through all of the...


Girl Squad

Girl Squad

There is something magical about hanging out with your girls.  There is a sense of community and rejuvenation.  Girl squads come in different forms. They can serve different purposes.  There are the squads at work. There are squads at church. But the ones I enjoy most are those that are trusted, long term friends. 

Mindful Eating

Mindful Eating

Essentially our whole life experience is created and affected by the thoughts we think, and the perspectives, attitudes, and behaviors that are established from these thoughts. While our mindset can be affected by a combination of influences, such as our upbringing, past experiences, our environment, etc., there’s one critical area that’s often undervalued in the “mindset” space and that is nutrition.


You Are My Sunshine

You Are My Sunshine

There was so much more, I watched him build a business of his own, with his hands, working with wood.  I was able to help with my mom evenings and weekends around the wood shavings and stacks of wood and tools. I learned how to use tools and love the look and smell of wood, can appreciate the hint of oak flavor in bourbon and wine. He was humble and quiet, but when he passed away, the number of people that told stories of how he came and fixed things for them at their house or business was countless. He never talked about doing these things for people. He just quietly did them.

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